It’s 2019: How are you tracking your happiness? If you’re not already logging and quantifying your moods, don’t worry. self-care apps the top app trend of 2018, and they’ve been growing in number by the month. There are thousands available to guide you along your happiness journey. And while it’s hard to come out against a pro-snacking, nap-positive app genre, the boom in self-care and digital wellness shouldn’t automatically be a cause for celebration.
Link: Self-care apps want to make us happy. So why do they make us feel so bleak?