5 Best Rowing Apps for Workouts

Rowing is one of the most efficient cardio workouts you can do. “Rowing is great for cardio because it allows for a full-body, low impact, mono-structural movement that can be sustained for long periods at a steady state cardio or for shorter, high intensity workouts and sprints,” says Ian…

Link: 5 Best Rowing Apps for Workouts
via http://www.menshealth.com

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