The cornerstone of health is a nutritious diet. But how does one navigate conflicting information about what’s good for us and what isn’These free food apps will help you understand nutrition and adopt healthy eating habits. It’s well established that you need a combination of diet and exercise to lose weight, but there is so much more to nutrition than just putting on pounds.
Link: 5 Food Apps That Make Healthy Eating Easy & Simplify Nutrition
via http://www.makeuseof.com
