After a year of pandemic-induced stress on top of, you know, regular ol’ stress, my brain sometimes feels like a never-ending buzz of nonsense. It’s like the Bee Movie in there. . I’m not the only one; plenty of people have spent the last year having trouble focusing at work and during leisure time, struggling to find motivation to exercise and move their bodies, or initiate social activities, whether socially distanced or fully virtual.
Link: The best health and wellness apps for 2021