Health-based apps use cognitive behavioral therapy to support users

Trend – Cognitive behavioral therapy (CBT) is a technique that can treat everything from sleep to mental health issues, and brands are now adopting CBT into apps that aim to enhance mental and/or physical health. These apps offer more credibility than those that focus on general themes of wellness.

Link: Health-based apps use cognitive behavioral therapy to support users
via http://www.trendhunter.com

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